Art of Public Speaking|Public Speaking Fear Is Not Normal

Although over 90% of the population may have a fear of speaking in public I must emphasize that that "does not" make it normal.

I have heard many public speaking coaches suggest that such a fear is normal. I beg to disagree.

Perhaps what they mean is that it is "common" but that does not in my view equate with "normal". In fact if you accept that such fears are normal you are actually imprinting yourself with the greatest mental impediment to freeing yourself from it.

You see when you say that it is normal what is being said is that: That's just the way you are.

Well probably helpless, defective, frustrated, defeated, angry, hopeless, deflated, de-energized, impaired, vulnerable to it, and out of control of your life to name a few.

So you see the well meaning statement "It's normal" is actually making you feel totally imprisoned by something you never wanted in the first place.

Additionally, the very fact that you "don't like it" and you "don't want it" inside you is a clear sign that it "is not normal"!

Another way of saying it's not normal is to say that "it is not inherently a part of you rather it is an unwelcome intruder that is shutting you and your life down".

So where does this intruder come from? Well it is associated with the memories of emotional trauma that you have had imprinted in your mind and body since you were born. In other words it is a form of post traumatic stress disorder.

Although many consider such memories a part of their life and therefore a part of them it has been my experience that they are not.

In fact such memories interfere with your ability to know your fully capable and genuine self at every moment. You see all human beings have enormous potential to create what ever they desire including a well done speech.

Some do it better than others because they carry less emotional trauma than others. The fact that only 5 to 10 percent of individuals feel comfortable speaking in front of crowds simply attests to how few people get into adulthood unscathed.

All of this however can now be reversed easily and quickly so that you too can be free to be your fully capable self.

If that means actualizing the wonderful image of expressing yourself in public then so be it.

Over 10 years ago I developed a modality I call the Mind Resonance Process(TM) (MRP) that helps individuals release easily, painlessly, quickly and permanently one's limiting life trauma.

If you are inspired to go on a journey to being free or to unleashing the genuine public speaker in you then kindly visit the web link below to join my teleclass or to arrange an Introductory Telephone Consultation.

Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is an Energy Psychiatrist, Healer, Key Note Speaker,Editor of a New Ezine Called "Spirituality And Science" (which is requesting high quality article submissions) Author of "Esteem for the Self: A Manual for Personal Transformation" (available in ebook format on his web site), Stress Management Coach, Peak Performance Coach & Energy Medicine Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being.

Web Site: http://www.telecoaching4u.com/PublicSpeaking.htm

Article Source: http://EzineArticles.com/?expert=Nick_Arrizza,_M.D.

Nick Arrizza, M.D. - EzineArticles Expert Author

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