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Your #1 Fear
How to overcome your fear of speaking in front of a group. 6 reasons can help you realize your problem.
Speaking in front of a group is feared more than death, illness, or poverty. It is the number one fear for most people.
That fear stems from a lack of self-confidence that started in childhood. It is linked closely with shyness. "Be Quiet." "Silence is golden." "It is best to be seen, not heard." These are typical remarks from teachers and parents, which are carried on to adulthood. Many of us fear speaking to a group for six reasons: 1 -You are the center of attention and exposed, thus fear failing. 2 - You know mistakes are likely. 3 - You lack experience, because you have never tried speaking. 4 - You are untrained. 5 - You don't know how to start, or what to do. 6 - Previous speaking experiences made you feel foolish and embarrassed. How can you overcome the fear of speaking? Face the fear. Know your subject, analyze your audience, and practice, practice, practice. The anticipation of speaking is often more agonizing than the actual presentation. 80% of your anxieties never happen. Fear results from too much thinking. We generate fear while we sit. We overcome fears by acting. Fear is nature's warning to get busy. Believing in yourself is another key. Eleanor Roosevelt once said, "No one can make you inferior without your consent." You can control your fear or shyness. Self-confidence is mastering your fear or shyness.
Kathy Thompson is a writer, speaker, coach, who has been speaking for 15 years. "Speak in Public Without Fear" is her New Special Report to help you improve your confidence and communication skills. Check out a FREE report; "15 Tips To Improve Your Presentations" at http://www.words4-u.com/15tips.html coaching4u@words4-u.com
About the Author
Kathy was born with a pencil in her hand. She loves to creative--designs and writing--all kinds of writing, fiction & non-fiction. Speaking is another passion which she enjoys and likes to help people with their writing and speaking skills. Health, communications, and Physiognomy (Face Reading) are what she enjoys writing and speaking about). Her goals is to help people in these areas with; products, programs, and profiles.
Article Source: Article Hub
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